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No doubt about it, anxiety and Covid-19 seem to go together like two peas in a pod. Whether you were already battling anxiety before this pandemic began, worrying about keeping your family healthy, the economy, homeschooling and more can certainly trigger it....

What a Nutritionist — And New Mom – Eats!

Fall always seems like a bit of a reset, in our opinion. It’s a time to refocus on our goals, whether they be personal or professional. Although this year back-to-school is looking a lot different than in year’s past, we know it’s more important than ever to...

Popsicles: Refreshing Recipes for Summer Fun!

  Popsicles are synonymous with summer, and for good reason—they’re refreshing on hot days, help hydrate kids and adults alike, and are easy to hold, even for tiny toddler hands. While we don’t judge store bought varieties, making them allows you to control the...

Easy 4th of July Recipes!

Credit: Freut Cake[/caption] Need some ideas for your 4th of July menu? These options include something for everyone, from festive cocktails to savory sides. Hope everyone has a happy—and healthy—holiday this year. DrinksWatermelon Mojito from Barefoot ContessaBoozy...

Parenting A Special Needs Child During a Pandemic

Sara Hood has met many challenges over the course of her life. Born into a Sudanese refugee camp, she recovered from a heart attack at age 23 after the birth of her first child, Josiah, with NFL player Ziggy Hood. Now 9, Josiah has autism, and she is a fierce advocate...

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