Does anyone else feel like in the past year they haven’t been alone—truly alone—for more than a handful of times? Ironically, staying isolated at home can mean not being very isolated (ever!) from your kids. Without any time to ourselves, many of us are catching up on...
It’s Meet a Mom Monday! Today we’re introducing Bethany Heavener, Lincoln Park mom and fabulous instructor at The Bar Method! Keep reading our interview below, where Bethany shares more about welcoming a new baby during 2020, how her career journey led her to The Bar...
Happy March! Spring is in the air, and I am READY. This weekend brings more museum re-openings, some exciting virtual events, and even a beer collaboration to support our favorite zoo! I hope that you have a wonderful weekend with your families! Learn a thing or two...
Today, we are so excited to talk pelvic floor health with the co-owners of B.Wise Rehabilitation, Alexa Bancel (PT, MPT, PRPC) and Rachel Wise (PT, DPT, OCS)! B.Wise Rehabilitation is located in the heart of Lincoln Square, and offers an individualized approach to...
This comforting, veggie-filled soup comes together quickly, in about a half hour. Plus, it uses long lasting root vegetables (sweet potatoes and carrots) and some frozen corn, making it a perfect end of week, pre-grocery shop meal. Thanks to our food...
It’s Meet a Mom Monday! Today we’re introducing Nilam Trivedi, Chicago mom of two and the owner of Modern Acupuncture Lincoln Park! Nilam is an absolute bundle of positive energy, and I’m so excited that she is sharing a little more about herself today. I...