Today, we are so excited to talk pelvic floor health with the co-owners of B.Wise Rehabilitation, Alexa Bancel (PT, MPT, PRPC) and Rachel Wise (PT, DPT, OCS)! B.Wise Rehabilitation is located in the heart of Lincoln Square, and offers an individualized approach to...
This comforting, veggie-filled soup comes together quickly, in about a half hour. Plus, it uses long lasting root vegetables (sweet potatoes and carrots) and some frozen corn, making it a perfect end of week, pre-grocery shop meal. Thanks to our food...
It’s Meet a Mom Monday! Today we’re introducing Nilam Trivedi, Chicago mom of two and the owner of Modern Acupuncture Lincoln Park! Nilam is an absolute bundle of positive energy, and I’m so excited that she is sharing a little more about herself today. I...
HEAT WAVE!!! Is it just me, or has the weather this week been such a mood booster? It looks like the temps should stay “high” this weekend, so be sure to get outside and enjoy this little taste of spring! Another mood booster? The announcement that the...
Previously, we’ve shared all about one of our favorite cookbook authors, Amy Palanjian, the Iowa-based mom behind Yummy Toddler Food. On her blog and Instagram she shares her expert tips, recipes and real life moments that we can all relate to. In her new book, Food...
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