Best Winter Weekend – March 6th & 7th

Happy March! Spring is in the air, and I am READY. This weekend brings more museum re-openings, some exciting virtual events, and even a beer collaboration to support our favorite zoo! I hope that you have a wonderful weekend with your families!  Learn a thing or two...

Pelvic Floor Health with B. Wise Rehabilitation

Today, we are so excited to talk pelvic floor health with the co-owners of B.Wise Rehabilitation, Alexa Bancel (PT, MPT, PRPC) and Rachel Wise (PT, DPT, OCS)! B.Wise Rehabilitation is located in the heart of Lincoln Square, and offers an individualized approach to...

Creamy Sweet Potato, Corn, and Kale Chowder

  This comforting, veggie-filled soup comes together quickly, in about a half hour. Plus, it uses long lasting root vegetables (sweet potatoes and carrots) and some frozen corn, making it a perfect end of week, pre-grocery shop meal. Thanks to our food...

Meet Nilam!

It’s Meet a Mom Monday! Today we’re introducing Nilam Trivedi, Chicago mom of two and the owner of Modern Acupuncture Lincoln Park! Nilam is an absolute bundle of positive energy, and I’m so excited that she is sharing a little more about herself today. I...

Best Winter Weekend – February 27th & 28th

HEAT WAVE!!! Is it just me, or has the weather this week been such a mood booster? It looks like the temps should stay “high” this weekend, so be sure to get outside and enjoy this little taste of spring! Another mood booster? The announcement that the...

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